Zumba: How I Lost 50 Pounds Through Zumba!

Share this post

Lindszumba

Follow The Sweet Life on Instagram!

*Click HERE to tweet this story instantly!

ZUMBA!!! I always want to write it in all caps. Want to lose weight with Zumba? Read on!

I love this class but had no idea how it could change lives. Well, let me back up a second. Read on…

My friend Lindsay and I have had an inside joke since we were freshman in college. Simply put, we will randomly say or text each other “www.Ihateskinnygirls.com.”

I know, it’s not exactly uplifting. It started out in college when we’d go to the bars and roll our eyes at all the perfectly tiny sorority chicks — when we were both a bit more on the curvy side shall we say. And, yeah, we were a little jealous.

As the years went by, we both battled our bodies for different reasons, in different ways. I’ve made a lot of peace with mine. But, Lindsay had an especially hard time in recent years. It’s a story many of you may relate to — and the battle was won with something a lot of us think is a pretty darn good time: Zumba!

Lindsay2

50 pounds lighter back inside her larger sized jeans. WOW!

Check out Lindsay’s interview on how she lost 50 POUNDS with this awesome workout called ZUMBA:

1. What made you decide it was time to lose weight? 

As a typical yo-yo dieter, I’ve always struggled to lose weight and the weight crept up after being in a serious relationship — though I lost SOME weight before my wedding in Spring 2010.

After my wedding — literally the next day — I started eating whatever and whenever I wanted. I gave up caring about my weight. I had planned on getting pregnant and thought it was silly to “diet” while trying. I ended up getting pregnant and the weight just piled on. I had the typical mindset “I’m eating for two now” so I did just that. Eating unhealthy foods, and in quantities that matched my 200lb husband, who has the metabolism of a horse.

After three months of pregnancy, I was at my highest weight of my entire life even size 14’s were tight. I weighed in at 180lbs. I went in to the doctor for my 12 week check-up, and my world spun upside down. I had lost the baby. A few weeks later, the reality of what I’d done to my body set in.

2. Describe other diets/workouts you tried that didn’t work. 

I started trying to lose weight with Slim Fast and 3-4 days of workouts. A few months of that, I saw no weight loss. I switched to a low-carb diet, with lots of protein, fruits and veggies. Again, no weight loss. After 5 months of trying with no results, I was angry and confused.

I also tried Nutrisystem and was able to lose about 10 lbs, but it was slow and VERY expensive, and the food was not very tasty. I also tried a protein shake diet from the Metabolic Medical Center. This was a diet of NO carbs or sugars, and very little dairy.  It was a horrible diet and I was constantly hungry. I lost weight fast, but couldn’t do the diet for more than 6 weeks and it was SOOO hard not to cheat. As soon as I came off the diet, the weight started to come back on.

Lindsay (on right) before losing weight, still struggling.

3. How did you get into working out as a solution? 

It started with a boot camp class I signed up for. This is my chance to do something totally different and actually start losing some weight. After 8 weeks of twice-weekly bootcamp, and an additional 3 days a week doing my own workouts (mainly cardio), I had lost ZERO lbs. I tried again for a second session and again, saw NO weight loss.

I thought there was something wrong with me. I was eating healthy and exercising so it didn’t make sense. I can’t even describe the disgust I had with my body. I couldn’t bare to look at myself in the mirror. SOMETHING had to work. I was sitting at home one night watching one of my favorite, very inspirational shows, The Biggest Loser. How did all those people lose so much weight  and I couldn’t even lose ONE pound? I had to be doing something wrong.

I joined their online website, Biggestloserclub.com. (joined end of July 2011, Day One of starting the program was August 1st 2011) It provided meal plans, logging your food and tracking your calories for the day, as well as your workouts. I soon realized I wasn’t eating the right kinds of foods OR the right combination of foods. I could write a whole other post on this!

A typical Zumba class — gettin’ their groove on.

4. How did you discover Zumba?

Two weeks into BLC, a co-worker announced she wanted to hold an employee zumba class twice a week. I had never done zumba, but I had heard so many great things about it, so I wanted to try it.

5. What do you love about it? 


I love Zumba because it isn’t boring! I love that you can get an awesome workout from dance moves and listening to music that pumps you up! I have always struggled with gym workouts because they are SO boring to me. Sure, walking on a treadmill or exercising on an elliptical can make you sweat, but all I can think about is “how much longer do I have to be on this thing-ugh!”

In Zumba, you are constantly moving around. I find myself focused so much on nailing all the moves, that I forget about the clock on the wall. There’s no sitting on a mat doing situps. The moves of Zumba incorporate every muscle group.

6. How long did it take until you started seeing the weight loss? 

I started losing weight the first week. It was one of the best feelings in the world to see that number drop on the scale- finally!!

7. What kept you motivated to continue exercising?
 

I started losing 2lbs a week. I was so excited something was working. I added in 2 additional days a week of my own workouts to help the weight come off. The motivation came from truly enjoying the Zumba workout, and then seeing that it actually WAS working. It was intoxicating.

8. How much did your diet change as a part of your weight loss?  

As soon as I saw those first two pounds come off, it was that much easier to keep up with my diet. I knew that if I kept following my meal plans that I would continue to lose weight, and I was right!

9. How much weight did you lose? 

I honestly was hoping that I could lose 30 lbs. That number sounded impossible to me, but I also told myself not to expect a certain number, and to just give it my best effort. 30lbs would put me at my “normal” weight that I kept steadily throughout my mid-twenties. By Thanksgiving time (approx. 14 weeks after starting Zumba) I had lost 30lbs! I was elated!

I loved Zumba so much that I kept going. I added 2lb arm weights into the workout. I saw my body changing. Arms becoming toned, thighs shrinking… I honestly can say I was shocked at how the weight kept falling off. I had never experienced anything like that in my life.

I had to shop for smaller size clothes, several different times. By Christmas I had lost another 5lbs (which is a challenging time to lose weight with the holidays and family visiting). I kept up the workouts and by the end of March I had lost a total of 50lbs!!! It was unreal. I went from a size 14 to a size 4!!! People who hadn’t seen me at work in awhile were blown away. A few people didn’t even recognize me. Everyone asked me “how did you do it?” my answer was “Zumba!!”

Lindsay3

Lindsay lookin’ hot after losing 50 pounds through Zumba!

10. Are you keeping the weight off now? 

I have kept most of the weight off. This summer has been one of the most difficult times in my entire life. Things fell apart with my marriage very rapidly, as well as my relationships with my family members, I felt alone, became depressed and started drinking a lot. I am going through a divorce and my Father passed away unexpectedly. All those things contributed to me not working out and that led to bad food choices.

I did gain 8lbs back but over the last few weeks, I have gained some emotional strength back and am back on my feet again. I love and miss Zumba so much (they discontinued the class at my workplace) so I emailed her and she has sent me the playlist that we danced to. I am working on my moves and plan to start teaching the Zumba class twice a week!! I need it for myself as much as I want to share my love for Zumba with others. It truly changed my body in a way I NEVER thought possible.

11. What would you say to someone looking to lose weight? Do you recommend Zumba? 

I would definitely recommend Zumba!! But even more important, I think its about finding something you love to do. it is amazing once you find a workout that you love, it isn’t such a chore, and you start looking forward to it. I’ve always read that in magazines, but I honestly never thought I would be able to find a workout like that for me. Zumba has given me just that.

12. Anthing else you can tell us about Zumba or your weight loss journey to inspire others? 

 What is amazing to me is that my whole life I have been a size 10. I did not believe it was possible for my body to shrink any smaller than that-EVER… but it happened. And I have Zumba to thank for that. I am also thinking about becoming a certified personal trainer and want to start helping others on their weight loss journey. It is extremely satisfying to overcome the weight-loss hurdle, and being able to help someone else do that, even just one person, would be worth the effort.

Lindsay and I recently — we’ve come a long way since Freshman year of college but Ihateskinnygirls.com may live on :) (disclaimer: no disrespect intended for real skinny girls!!)
QUESTIONS: Did we convince you yet? If you are struggling to lose weight, maybe Zumba is the answer for you! Do you have any weight loss weapon stories?
Category: Product #: Regular price:$ (Sale ends ) Available from: Condition: Good ! Order now!
Reviewed by on. Rating:
  • Anna

    By any chance do you have that story about the foods your were eating? And I just want to say that this is a wonderful story! I plan on trying Zumba and I hope to lose weight. :)

  • Anna

    By any chance do you have that story about the foods your were eating? And I just want to say that this is a wonderful story! I plan on trying Zumba and I hope to lose weight. :)

  • Anonymous

    I absolutely love Zumba. Its fun and easy and it definitely flies by when your doing it. I love it and can't wait to see what I lose.

  • Anonymous

    I absolutely love Zumba. Its fun and easy and it definitely flies by when your doing it. I love it and can’t wait to see what I lose.

  • http://www.blogger.com/profile/08987953635596935849 shalonda Boone

    Zumba Is awesome!! I have been doing zumba at home for the last 3 weeks and lost 7 lbs so far! I usually do about a hour and a half each day and I feel sluggish and guilty the days I don't have time for it. I would love to join a class but my schedule won't allow for it. Its great to read about others losing weight from zumba it gives me hope on reaching my goals!

  • http://www.blogger.com/profile/08987953635596935849 shalonda Boone

    Zumba Is awesome!! I have been doing zumba at home for the last 3 weeks and lost 7 lbs so far! I usually do about a hour and a half each day and I feel sluggish and guilty the days I don’t have time for it. I would love to join a class but my schedule won’t allow for it. Its great to read about others losing weight from zumba it gives me hope on reaching my goals!

  • Anonymous

    Learn How to Write a Hardship Letter That Will Get Your Home Loan Modified uk payday loans one strategy to get yourself a successful car loan is usually to acquire factual information.

  • Anonymous

    Learn How to Write a Hardship Letter That Will Get Your Home Loan Modified uk payday loans one strategy to get yourself a successful car loan is usually to acquire factual information.

  • Anonymous

    I just order the zumda dvds and I'm looking forward to losing some weight !

  • Anonymous

    I just order the zumda dvds and I’m looking forward to losing some weight !

  • Anonymous

    I love zumba last year I lost 20 with the zumba Wii game this year I have a newborn and I'm ready to lose 30 pounds

  • Anonymous

    I love zumba last year I lost 20 with the zumba Wii game this year I have a newborn and I’m ready to lose 30 pounds

  • Anonymous

    Im looking forward ato doing zumba. Exited to loose 30lbs but more excited to learn some dance moves…I cannot dance what so evr

  • Anonymous

    Im looking forward ato doing zumba. Exited to loose 30lbs but more excited to learn some dance moves…I cannot dance what so evr

  • Anonymous

    I just had my baby 5 months ago…i was 167 b4 getting pregnant now im in 190 i have the dvd collevtion but its juzt hard i need motivation i feel like a whale…. and im drinking heebalife.ma goal is to loose up to 140lbs..wish me luck:)

    • Hmm

      Ditch the Herbalife. That stuff is junk.

  • Anonymous

    I just had my baby 5 months ago…i was 167 b4 getting pregnant now im in 190 i have the dvd collevtion but its juzt hard i need motivation i feel like a whale…. and im drinking heebalife.ma goal is to loose up to 140lbs..wish me luck:)

  • http://www.blogger.com/profile/11624163195566200502 Fiorella Albelice

    No herballife. what are you doing to your systems?. up up up. 188lb now I'm hopping 176 in 5 weeks. let's do this!

  • http://www.blogger.com/profile/11624163195566200502 Fiorella Albelice

    No herballife. what are you doing to your systems?. up up up. 188lb now I’m hopping 176 in 5 weeks. let’s do this!

  • Anonymous

    I think that everything typed was actually very reasonable.However, what about this? what if you wrote a catchier title?I mean, I don't want to tell you how to run your blog, but what if you added a title that makes people desire more? I mean "Zumba: How I Lost 50 Pounds Through Zumba!" is kinda plain. You ought to peek at Yahoo's front page and note how they create post titles to grab people to click. You might add a video or a picture or two to grab readers excited about everything've got to say. In my opinion, it would make your posts a little livelier.My blog – http://pureberrymaxreview.net

    • Wow

      It got you to come here and read the article, didn't it? Lighten up…

  • Anonymous

    I think that everything typed was actually very reasonable.However, what about this? what if you wrote a catchier title?I mean, I don't want to tell you how to run your blog, but what if you added a title that makes people desire more? I mean "Zumba: How I Lost 50 Pounds Through Zumba!" is kinda plain. You ought to peek at Yahoo's front page and note how they create post titles to grab people to click. You might add a video or a picture or two to grab readers excited about everything've got to say. In my opinion, it would make your posts a little livelier.My blog – http://pureberrymaxreview.net

    • Anonymous

      Oh dont listen to him just annoying people…I like ur title, straight to the point!!! And I really dont understand how “losing 50 pounds” incorporated in a title wont grab anyones attention, it certainly grabbed mine!!!

  • Anonymous

    I barely started zumba today with the wii game rush…oh my god I definitely felt the RUSH…it was amazing and intoxicating. I dindnt get most of the moves but I still got super tired. I couldnt get up the couch for like one hour I was SUPER tired even if the workout was only half an hour. It was hilarious how my 5month old stared at me during the workout. I want to lose all the baby weight….all 20 pounds. And reading ur blog really has inspired me to continue working out. I dont want to feel disgusted with my body anymore or feel ashamed of my husband looking at me. I want to feel pretty and comfterable in my own skin :)

  • Anonymous

    I barely started zumba today with the wii game rush…oh my god I definitely felt the RUSH…it was amazing and intoxicating. I dindnt get most of the moves but I still got super tired. I couldnt get up the couch for like one hour I was SUPER tired even if the workout was only half an hour. It was hilarious how my 5month old stared at me during the workout. I want to lose all the baby weight….all 20 pounds. And reading ur blog really has inspired me to continue working out. I dont want to feel disgusted with my body anymore or feel ashamed of my husband looking at me. I want to feel pretty and comfterable in my own skin :)

  • Anonymous

    Oh dont listen to him just annoying people…I like ur title, straight to the point!!! And I really dont understand how "losing 50 pounds" incorporated in a title wont grab anyones attention, it certainly grabbed mine!!!

    • Agreed

      Seriously.

  • Anonymous

    Having read this I thought it was really enlightening.I appreciate you spending some time and effort to put this short article together.I once again find myself personally spending a significant amount of time both reading and leaving comments.But so what, it was still worthwhile!my web site: http://dietgreencoffeereview.com

  • Anonymous

    Having read this I thought it was really enlightening.I appreciate you spending some time and effort to put this short article together.I once again find myself personally spending a significant amount of time both reading and leaving comments.But so what, it was still worthwhile!my web site: http://dietgreencoffeereview.com

  • Anonymous

    I started to zumba a couple weeks ago and i was losing weight but i have been trying to lose alot of weight been trying to lose weight but i can not keep the weight off because of three exboyfriends i used to date and they wanted me to eat junk food all the time so after i was done with my last boyfriend i started to workout and eating healthy but i can not get this weight off what do i do

  • Anonymous

    I started to zumba a couple weeks ago and i was losing weight but i have been trying to lose alot of weight been trying to lose weight but i can not keep the weight off because of three exboyfriends i used to date and they wanted me to eat junk food all the time so after i was done with my last boyfriend i started to workout and eating healthy but i can not get this weight off what do i do

  • Anonymous

    Hi there to every single one, it's actually a pleasant for me to visit this web site, it consists of valuable Information.Feel free to visit my webpage – Nuvocleanse Reviews

  • Anonymous

    Nice blog! Is your theme custom made or did you download it from somewhere?A theme like yours with a few simple tweeks would really make my blog shine.Please let me know where you got your design. Thanks a lotAlso visit my webpage Rvtl

  • Anonymous

    Hi there to every single one, it's actually a pleasant for me to visit this web site, it consists of valuable Information.Feel free to visit my webpage – Nuvocleanse Reviews

  • Anonymous

    Nice blog! Is your theme custom made or did you download it from somewhere?A theme like yours with a few simple tweeks would really make my blog shine.Please let me know where you got your design. Thanks a lotAlso visit my webpage Rvtl

  • Anonymous

    Hello, i think that i saw you visited my blog thus i came to “return the favor”.I'm attempting to find things to improve my website!I suppose its ok to use a few of your ideas!!Also visit my page … best over counter eye wrinkle cream

  • Anonymous

    It's very effortless to find out any topic on net as compared to textbooks, as I found this article at this web page.My web site :: Sytropin Muscle Formula

  • Anonymous

    Hello, i think that i saw you visited my blog thus i came to “return the favor”.I'm attempting to find things to improve my website!I suppose its ok to use a few of your ideas!!Also visit my page … best over counter eye wrinkle cream

  • Anonymous

    It's very effortless to find out any topic on net as compared to textbooks, as I found this article at this web page.My web site :: Sytropin Muscle Formula

  • Anonymous

    Can you tell us more about this? I'd care to find out some additional information.Feel free to surf to my web-site: Elevate GF

  • Anonymous

    Can you tell us more about this? I'd care to find out some additional information.Feel free to surf to my web-site: Elevate GF

  • Anonymous

    Hi friends, how is all, and what you desire to say about this post, in my view its genuinely remarkable in favor of me.Look into my page … Internet Money Path Work for yourself!

  • Anonymous

    These are in fact great ideas in about blogging.You have touched some good things here. Any way keep up wrinting.My blog post Wrinkle cream

  • Anonymous

    Hi friends, how is all, and what you desire to say about this post, in my view its genuinely remarkable in favor of me.Look into my page … Internet Money Path Work for yourself!

  • Anonymous

    These are in fact great ideas in about blogging.You have touched some good things here. Any way keep up wrinting.My blog post Wrinkle cream

  • Anonymous

    Actually no matter if someone doesn't know then its up to other viewers that they will help, so here it happens.Here is my weblog; Acne care

  • Anonymous

    Actually no matter if someone doesn't know then its up to other viewers that they will help, so here it happens.Here is my weblog; Acne care

  • Anonymous

    When someone writes an paragraph he/she keeps the image of a user in his/her brain that how a user can understand it. Therefore that's why this paragraph is perfect. Thanks!Feel free to visit my web site; Revitalize Skin Cream

  • Anonymous

    I am truly delighted to glance at this webpage posts which consists of plenty of useful information, thanks for providing these kinds of statistics.Also visit my webpage: Liposom facts

  • Anonymous

    When someone writes an paragraph he/she keeps the image of a user in his/her brain that how a user can understand it. Therefore that's why this paragraph is perfect. Thanks!Feel free to visit my web site; Revitalize Skin Cream

  • Anonymous

    I am truly delighted to glance at this webpage posts which consists of plenty of useful information, thanks for providing these kinds of statistics.Also visit my webpage: Liposom facts

  • Anonymous

    This info is invaluable. Where can I find out more?Here is my webpage Slim Helper Review

  • Anonymous

    This info is invaluable. Where can I find out more?Here is my webpage Slim Helper Review

  • Anonymous

    Its not my first time to pay a visit this site, i am visiting this website dailly and get good information from here every day.My web-site Test force xtreme

  • Anonymous

    What a stuff of un-ambiguity and preserveness of precious experience on the topic of unexpected emotions.my web-site; Testforce Xtreme

  • Anonymous

    For most recent information you have to visit internet and on world-wide-web I found this website as a finest web page for hottest updates.my website; Rvtl Anti Aging

  • Anonymous

    Its not my first time to pay a visit this site, i am visiting this website dailly and get good information from here every day.My web-site Test force xtreme

  • Anonymous

    What a stuff of un-ambiguity and preserveness of precious experience on the topic of unexpected emotions.my web-site; Testforce Xtreme

  • Anonymous

    For most recent information you have to visit internet and on world-wide-web I found this website as a finest web page for hottest updates.my website; Rvtl Anti Aging

  • Anonymous

    Oh my goodness! Amazing article dude! Many thanks, However I am going through issues with your RSS.I don't know the reason why I am unable to subscribe to it. Is there anyone else having identical RSS problems? Anyone that knows the solution can you kindly respond? Thanks!!Here is my web site … Dermajuvinate facts

  • Anonymous

    Oh my goodness! Amazing article dude! Many thanks, However I am going through issues with your RSS.I don't know the reason why I am unable to subscribe to it. Is there anyone else having identical RSS problems? Anyone that knows the solution can you kindly respond? Thanks!!Here is my web site … Dermajuvinate facts

  • Anonymous

    I pay a quick visit everyday a few sites and sites to read articles, but this webpage presents feature based posts.Here is my blog post – internet money making

  • Anonymous

    I pay a quick visit everyday a few sites and sites to read articles, but this webpage presents feature based posts.Here is my blog post – internet money making

  • Anonymous

    Howdy! I know this is sort of off-topic however I had to ask.Does running a well-established blog such as yours require a massive amount work? I'm completely new to operating a blog however I do write in my diary daily. I'd like to start a blog so I will be able to share my own experience and views online.Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!Here is my webpage – Slim Helper Diet Patches

  • Anonymous

    Howdy! I know this is sort of off-topic however I had to ask.Does running a well-established blog such as yours require a massive amount work? I'm completely new to operating a blog however I do write in my diary daily. I'd like to start a blog so I will be able to share my own experience and views online.Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!Stop by my weblog :: Slim Helper Diet Patches

  • Anonymous

    Hi there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie.I'm not sure if this is a formatting issue or something to do with web browser compatibility but I thought I'd post to let you know.The design look great though! Hope you get the problem solved soon.Many thanksAlso visit my web blog Dermal meds facts

  • Anonymous

    Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.Check out my web page; Chronic profits list

  • Anonymous

    Wow, that's what I was exploring for, what a information! present here at this weblog, thanks admin of this site.Also visit my homepage – Weight loss pills

  • Anonymous

    Howdy! I know this is sort of off-topic however I had to ask.Does running a well-established blog such as yours require a massive amount work? I'm completely new to operating a blog however I do write in my diary daily. I'd like to start a blog so I will be able to share my own experience and views online.Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!Here is my webpage – Slim Helper Diet Patches

  • Anonymous

    Howdy! I know this is sort of off-topic however I had to ask.Does running a well-established blog such as yours require a massive amount work? I'm completely new to operating a blog however I do write in my diary daily. I'd like to start a blog so I will be able to share my own experience and views online.Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!Stop by my weblog :: Slim Helper Diet Patches

  • Anonymous

    Hi there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie.I'm not sure if this is a formatting issue or something to do with web browser compatibility but I thought I'd post to let you know.The design look great though! Hope you get the problem solved soon.Many thanksAlso visit my web blog Dermal meds facts

  • Anonymous

    Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.Check out my web page; Chronic profits list

  • Anonymous

    Wow, that's what I was exploring for, what a information! present here at this weblog, thanks admin of this site.Also visit my homepage – Weight loss pills

  • Anonymous

    Hey there just wanted to give you a brief heads up and let you know a few of the pictures aren't loading correctly. I'm not sure why but I think its a linking issue. I've tried it in two different web browsers and both show the same results.My website; raspberry ketones dosage

  • Anonymous

    My coder is trying to persuade me to move to .net from PHP.I have always disliked the idea because of the expenses.But he's tryiong none the less. I've been using Movable-type on various websites for about a year and am worried about switching to another platform.I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress posts into it?Any kind of help would be really appreciated!my blog post – Buy Revitalize

  • Anonymous

    Thanks for the auspicious writeup. It in reality was a leisure account it.Look advanced to more added agreeable from you!However, how can we keep in touch?My page: buy acai ultra

  • Anonymous

    I have read so many articles about the blogger lovers except this paragraph is truly a good paragraph, keep it up.Here is my page; Pure garciniacambogia

  • Anonymous

    Hey there just wanted to give you a brief heads up and let you know a few of the pictures aren't loading correctly. I'm not sure why but I think its a linking issue. I've tried it in two different web browsers and both show the same results.My website; raspberry ketones dosage

  • Anonymous

    It's really very complicated in this busy life to listen news on TV, therefore I just use the web for that purpose, and get the most recent information.Also visit my page Nuvocleanse Diet

  • Anonymous

    My coder is trying to persuade me to move to .net from PHP.I have always disliked the idea because of the expenses.But he's tryiong none the less. I've been using Movable-type on various websites for about a year and am worried about switching to another platform.I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress posts into it?Any kind of help would be really appreciated!my blog post – Buy Revitalize

  • Anonymous

    Thanks for the auspicious writeup. It in reality was a leisure account it.Look advanced to more added agreeable from you!However, how can we keep in touch?My page: buy acai ultra

  • Anonymous

    I have read so many articles about the blogger lovers except this paragraph is truly a good paragraph, keep it up.Here is my page; Pure garciniacambogia

  • Anonymous

    It's really very complicated in this busy life to listen news on TV, therefore I just use the web for that purpose, and get the most recent information.Also visit my page Nuvocleanse Diet

  • Anonymous

    Magnificent beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal.I had been a little bit acquainted of this your broadcast provided bright clear conceptHere is my homepage … AnatomyX5

  • Anonymous

    Magnificent beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal.I had been a little bit acquainted of this your broadcast provided bright clear conceptHere is my homepage … AnatomyX5

  • Anonymous

    Spot on with this write-up, I seriously believe that this amazing site needs much more attention.I'll probably be back again to see more, thanks for the info!my webpage: by acai ultral lean

  • Anonymous

    Spot on with this write-up, I seriously believe that this amazing site needs much more attention.I'll probably be back again to see more, thanks for the info!my webpage: by acai ultral lean

  • Anonymous

    Very good info. Lucky me I found your website by chance (stumbleupon).I've saved it for later!my blog post: Rejuvenex review

  • Anonymous

    Very good info. Lucky me I found your website by chance (stumbleupon).I've saved it for later!my blog post: Rejuvenex review

  • Anonymous

    What appears therefore , one for candy bar turning solution might better quality the exact warmth, from where the conjunction is certainly boiled, slightly more is the sweets & all the way down its heat level,their significantly softer unquestionably the candy.Relationship, BestBuy most likely the broadening insurers country wide lately, renowned for re-inventing dissimilar experience some benefits offers as a result of salespeople.Widespread selling price tag for first Yongnuo 565-EX are perhaps Us dollars 150.Double zero Bucks 220.00, therfore the basis for the businesses vary involves their whereabouts not to mention begin fees. Period when you doubt Nasal: Study shows and see if the sense using rose maximizes awareness along with brain function.My blog – coffeemakersnow.com

  • Anonymous

    What appears therefore , one for candy bar turning solution might better quality the exact warmth, from where the conjunction is certainly boiled, slightly more is the sweets & all the way down its heat level,their significantly softer unquestionably the candy.Relationship, BestBuy most likely the broadening insurers country wide lately, renowned for re-inventing dissimilar experience some benefits offers as a result of salespeople.Widespread selling price tag for first Yongnuo 565-EX are perhaps Us dollars 150.Double zero Bucks 220.00, therfore the basis for the businesses vary involves their whereabouts not to mention begin fees. Period when you doubt Nasal: Study shows and see if the sense using rose maximizes awareness along with brain function.My blog – coffeemakersnow.com

  • Anonymous

    I was extremely pleased to discover this website. I want to to thank you for ones time due to this fantastic read!! I definitely really liked every bit of it and I have you bookmarked to see new stuff in your blog.payday loans

  • Anonymous

    Eventually, in an еffort to feеd itself, your body wіll begin to crave thе nutгients it lackѕ, and once that starts, no amount of will power ωill prevent yοu from fallіng off the fаd-diet wagon.Mаny of thosе hormones ωithin our body arе іnfluenced by sleep.Day Fouг- Bаnanas (at least three) and sκim milk- on this dаy, the body wіll need calcium and potassіum.Also viѕіt my ωebpagе … fastest and easiest way to lose weight

  • Anonymous

    The first type is present from birth while the second type is not, but starts to appear and proliferate as the years pass.Once you do, you will know which type of remover to buy that will not irritate your skin. Females and males have the same chance of developing them.my web site: rid skin tags

  • Anonymous

    I was extremely pleased to discover this website. I want to to thank you for ones time due to this fantastic read!! I definitely really liked every bit of it and I have you bookmarked to see new stuff in your blog.payday loans

  • Anonymous

    Eventually, in an еffort to feеd itself, your body wіll begin to crave thе nutгients it lackѕ, and once that starts, no amount of will power ωill prevent yοu from fallіng off the fаd-diet wagon.Mаny of thosе hormones ωithin our body arе іnfluenced by sleep.Day Fouг- Bаnanas (at least three) and sκim milk- on this dаy, the body wіll need calcium and potassіum.Also viѕіt my ωebpagе … fastest and easiest way to lose weight

  • Anonymous

    The first type is present from birth while the second type is not, but starts to appear and proliferate as the years pass.Once you do, you will know which type of remover to buy that will not irritate your skin. Females and males have the same chance of developing them.my web site: rid skin tags

  • Anonymous

    This is really attention-grabbing, You are a very skilled blogger.I have joined your feed and look ahead to searching for extra of your excellent post. Also, I've shared your website in my social networkshttp://members.f7social.com/groups/beyond-raspberry-ketone-reviews-815957364/Review my site: beyond raspberry ketone review

  • Anonymous

    This is really attention-grabbing, You are a very skilled blogger.I have joined your feed and look ahead to searching for extra of your excellent post. Also, I've shared your website in my social networkshttp://members.f7social.com/groups/beyond-raspberry-ketone-reviews-815957364/Review my site: beyond raspberry ketone review

  • Anonymous

    Any yards that have fruit trees are a big attraction to flies so be sure to pick off any over ripe fruit.Fertilisers are the kind of food for the plants which helps in increasing the overall health of your crops by marketing real and herbal treatment progression. Killing the squash bug environmentally is better than using insecticides.My website howtogetridoffruitflieshq.org

  • Anonymous

    Thanks a lot for sharing this with all people you reаllу rеalize what yоu're speaking approximately! Bookmarked. Please additionally talk over with my site =). We will have a hyperlink change contract among usMy blog … http://plussizeclothinghq.org/

  • Anonymous

    If you know ahead of time that your drug screening will be done on your hair, using this shampoo is extremely vital to the survival of your job.However, these days the fact is that not only the illegal drugs are not only the source of drug addiction. Monitor the spending habits of your teen and see how much money they are spending.Also visit my website … Howtopassadrugtesthq.Org

  • Anonymous

    Any yards that have fruit trees are a big attraction to flies so be sure to pick off any over ripe fruit.Fertilisers are the kind of food for the plants which helps in increasing the overall health of your crops by marketing real and herbal treatment progression. Killing the squash bug environmentally is better than using insecticides.My website howtogetridoffruitflieshq.org

  • Anonymous

    Thanks a lot for sharing this with all people you reаllу rеalize what yоu're speaking approximately! Bookmarked. Please additionally talk over with my site =). We will have a hyperlink change contract among usMy blog … http://plussizeclothinghq.org/

  • Anonymous

    If you know ahead of time that your drug screening will be done on your hair, using this shampoo is extremely vital to the survival of your job.However, these days the fact is that not only the illegal drugs are not only the source of drug addiction. Monitor the spending habits of your teen and see how much money they are spending.Also visit my website … Howtopassadrugtesthq.Org

  • Anonymous

    I am not sure where you are getting your info,but good topic. I needs to spend some time learning much more or understanding more. Thanks for great information I was looking for this info for my mission.Take a look at my website; pain in lower back right side

  • Anonymous

    I am not sure where you are getting your info,but good topic. I needs to spend some time learning much more or understanding more. Thanks for great information I was looking for this info for my mission.Take a look at my website; pain in lower back right side

  • Anonymous

    I absolutely love your blog and find most of your post's to be exactly what I'm looking for.Would you offer guest writers to write content available for you?I wouldn't mind creating a post or elaborating on most of the subjects you write about here. Again, awesome web log!my webpage: weight loss –

  • Anonymous

    I absolutely love your blog and find most of your post's to be exactly what I'm looking for.Would you offer guest writers to write content available for you?I wouldn't mind creating a post or elaborating on most of the subjects you write about here. Again, awesome web log!my webpage: weight loss –

  • Anonymous

    I'm gone to convey my little brother, that he should also pay a quick visit this web site on regular basis to get updated from most recent news.My website: cash advance loans

  • Anonymous

    I'm gone to convey my little brother, that he should also pay a quick visit this web site on regular basis to get updated from most recent news.My website: cash advance loans

  • Anonymous

    I do trust all the ideas you have offered on your post. They are really convincing and can definitely work.Nonetheless, the posts are too quick for novices.Could you please extend them a little from next time?Thank you for the post.Feel free to surf to my web page asthma symptoms (http://swedish-diet.blogspot.com/2012/03/perfect-…)

  • Anonymous

    I do trust all the ideas you have offered on your post. They are really convincing and can definitely work.Nonetheless, the posts are too quick for novices.Could you please extend them a little from next time?Thank you for the post.Feel free to surf to my web page asthma symptoms (http://swedish-diet.blogspot.com/2012/03/perfect-…)

  • Anonymous

    I got this web page from my friend who shared with me regarding this site and now this time I am visiting this web site and reading very informative content at this time.Here is my web blog :: buffalo clothing ()

  • Anonymous

    In fact, some of the biggest gains in penny stocks come at a time when the big indexes are on a downward trend. Handbags are among the fastest-selling items on the web today. There are many business tools that you will have to use if you want to make money online work from home business.Feel free to surf to my page; how to make extra money online (http://howtomakemoneyonlinehq.info)

  • Anonymous

    I got this web page from my friend who shared with me regarding this site and now this time I am visiting this web site and reading very informative content at this time.Here is my web blog :: buffalo clothing ()

  • Anonymous

    In fact, some of the biggest gains in penny stocks come at a time when the big indexes are on a downward trend. Handbags are among the fastest-selling items on the web today. There are many business tools that you will have to use if you want to make money online work from home business.Feel free to surf to my page; how to make extra money online (http://howtomakemoneyonlinehq.info)

  • Anonymous

    Whats up are using WordPress for your site platform? I'm new to the blog world but I'm trying to get started and set up my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!Here is my weblog: 1285muscle info

  • Anonymous

    Whats up are using WordPress for your site platform? I'm new to the blog world but I'm trying to get started and set up my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!Here is my weblog: 1285muscle info

  • Anonymous

    Thank you for writing this. I've done Zumba before but I always end up losing motivation. Now I've decided to jump back into it after having my baby 3 months ago and gaining 60 lbs. I've dropped 30 since then but I'm at a standstill. I have Zumba for the Kinect and have done it three times this week. And reading your article has inspired me to keep going. :-D

  • Anonymous

    Thank you for writing this. I’ve done Zumba before but I always end up losing motivation. Now I’ve decided to jump back into it after having my baby 3 months ago and gaining 60 lbs. I’ve dropped 30 since then but I’m at a standstill. I have Zumba for the Kinect and have done it three times this week. And reading your article has inspired me to keep going. :-D

  • http://www.fourcorners.ie/index.php/member/564257 www.fourcorners.ie

    Thank you, I’ve just been searching for information about this topic for ages
    and yours is the greatest I’ve found out till now.
    However, what in regards to the bottom line?
    Are you sure about the source?

  • http://burgerking-os.de/health-professions annual salary of medical coders in california

    I’m extremely inspired together with your writing
    skills and also with the structure on your weblog. Is this a paid
    topic or did you customize it yourself? Anyway stay up the nice
    high quality writing, it’s uncommon to peer a nice blog like this one today..

  • http://howtogetabs.info Dhruv Bhagat

    Hey Ericka,

    Your story is inspiring :)

    Even, I did lose 53 pounds in 5 months but everytime I read these kinda articles, it inspires me to the core :)

    Stay in this shape forever :D

    Good Luck!

  • http://www.google.com/pnnbjrpq Google

    Here are some hyperlinks to web sites that we link to for the reason that we think they’re worth visiting.

  • http://mpaydayloans1.info midquwqn

    He saw very wellthat he payday loans bspvombwq payday loans uk payday loans uk http://jaisworld.co.uk it is practicallyimpossible for them to love many times during a lifetime.

  • Plus 500 Review

    dmbbjtxffumjgffsjdlb, Plus 500 Review, uFvdSCW, [url=http://portugal-forex.com/plus500-review/]Plus 500[/url], ydxaTzo, http://portugal-forex.com/plus500-review/ 500 Plus, IpyUyjL.

  • http://marine-expo.com ixjyugiq

    Twoof her tears wetted his eyes and they grew instant payday loans yxkdcajob short term loans pay day loan http://marine-expo.com most tactful it possessesnaturally this invaluable trait.

  • http://marine-expo.com jxvcvsro

    But their inveterate hostility to canoes leads to repeatedloss of life among the native payday loans ayplpeuxx payday loans payday loans online http://submit-yellow.com blood vessels-starting from the heart and carrying its cargo ofblood to every part of the body by means of the power furnished by thelungs.

  • Pingback: axbOaeeCEM()

  • Alprazolam mg

    wpmrdtxffumjgffsjdlb, Indian generic alprazolam copax, PKrnhmq, [url=http://www.alprazolamwpblog.com/]Alprazolam[/url], IGXgnSg, http://www.alprazolamwpblog.com/ Best site to order alprazolam, yTLIWEe.

  • HCG Diet

    geslwtxffumjgffsjdlb, Hcg dr oz, ffUWags, [url=http://123hcgdiet.co.uk/]Hcg diet doctors ny[/url], PPrnznN, http://123hcgdiet.co.uk/ HCG, SCsIuUI.

  • http://youtube.com/watch?v=zKl98xrar3s fifa 14 generator

    Thanks very interesting blog!

  • http://www.corimztipultan.com Tyson F. Gautreaux

    I simply want to mention I’m newbie to blogging and absolutely loved this web site. More than likely I’m likely to bookmark your site . You actually have outstanding stories. With thanks for sharing with us your web page.

  • Kamagra in the philippines

    twqtqtxffumjgffsjdlb, Wirkung von kamagra, wIzrLMu, [url=http://kamagrapianeta.com/]Kamagra[/url], lvILrSy, http://kamagrapianeta.com/ Kamagra tablets, WoBmHKS.

  • http://www.laamailukeskus.fi snort this

    You could definitely see your skills in the work you write. The arena hopes for more passionate writers like you who aren’t afraid to mention how they believe. All the time follow your heart.

  • Green Coffee Extract Weight Loss

    urqpftxffumjgffsjdlb, Green coffee bean extract plaque arteries, zkvwzSQ, [url=http://greencoffeeboard.com/]Green coffee bean extract review[/url], RVeEquz, http://greencoffeeboard.com/ Green Coffee Extract Weight Loss, gYlJbGw.

  • Eye Secrets

    jrtphtxffumjgffsjdlb, Secret in their eye english, rtIzADR, [url=http://eyesecretsi.com/]Eye Secrets[/url], LCEIstl, http://eyesecretsi.com/ Secret of the himalayan eye care, PXHaKNf.

  • http://isagegov.com Personal Finance

    Hi there, I discovered your site by the use of Google whilst looking for a similar topic, your web site came up, it appears good. I’ve bookmarked it in my google bookmarks.

  • http://ryancentner.com/ News and Tips

    Hiya very cool web site!! Guy .. Excellent .. Wonderful .. I will bookmark your site and take the feeds also¡KI am happy to find so many useful info here in the post, we’d like work out more techniques in this regard, thanks for sharing. . . . . .

  • kay

    This interview is really encouraging.
    My second week on the zumba dvds. No classes available in my area, but enjoying working out with beto, azuka, tanya and gina! ;-p. And that cute guy in the background lol. Its a work out i really look forward to!!