Easy Work Out in the Park

Wearing Reebok wide strap top, sublite trainers and track jacket If you are like me, you’ve got a park somewhere near your house with all kinds of weird looking exercise equipment.What do you do with it? It looks out of place. I never used to use it. But since...

Crossfit Open Hell!

Doing Open WOD 13.2 last weekSo…as you know, I’m signed up for the Reebok Crossfit Open this year. It’s just for fun and team camaraderie and my box, Trident Crossfit.But even still, the pressure is on. I mean, like I am checking the Reebok Games...

Why I’m Not Dieting For My Wedding Day

My friend Katie and I at a wedding in the Dominican Republic. I’ll be the same size at my wedding as I was at that one!One of the most popular posts my blog has ever seen is “Wedding Crash Diet Tips,” written as a guest post by my friend Michelle,...

Rock n’ Roll Half Marathon 2013

So, Rock n’ Roll half marathon — we met again. I did not conquer all this year but I have never regretted a race. Despite feeling achy and slow during this 13.1, I still enjoyed being in the midst of it all.After completing Crossfit Open WOD 13.2 on...
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