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Ericka Andersen

The Sweet Life with Ericka

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CrossFit

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CrossfitMe

CrossFit Profiles

  • CrossFit Family Style: The Kleins
  • CrossFit Junkie: Till the Last Rope Climb After the Time Clock
  • CrossFitter, Shooter & All Around Star Karla Herdzik
  • He Lost Over 100 Pounds With CrossFit
  • CrossFitting at 9 Months Pregnant
  • CrossFit At Every Age & Every Stage: Senior Citizens Doing CF
  • He Lost 25 Pounds and Lowered His Blood Pressure With CrossFit
  • Spotlight on Athlete Arturo Castellanos

Posts

  • 13 Ways to Spot a CrossFitter
  • Learning to Breathe Fire: The Rise of CrossFit (Book Review)
  • CrossFit: The Perfect Activity for People Who Hate to Exercise
  • How CrossFit Made Me a Stronger Runner
  • Tips for Better CrossFit Recovery
  • The CrossFit Games & the Shoes That Rocked Them
  • 2014 CrossFit Games: Whopper of a First Day
  •  2014 CrossFit Games: A Sweet Victory for Fan Favorites
  • CrossFit: You Really Love It, Don’t You?
  •  Crossfit at 9 Months Pregnant
  • The Time I Did Crossfit with Rich Froning
  • CrossFit Doesn’t Have a Dirty Little Secret — You’re Just Irresponsible  (Most read post of all time!)
  • DC SuperFit at Trident CrossFit 2013
  • District CrossFit Charity Pro-Am
  • Losing Weight With Crossfit: 126 Pounds Later
  • Running and CrossFit: Double Doozy
  • Beast Mode: 2013 Crossfit Games Finals 
  • 2013 Crossfit Games Day #1
  • 2013 Crossfit Games Day #2
  • Christmas Abbott Teaches me NASCAR Pit Crew 
  • Crossfit Mid-Atlantic Regionals 2013
  • You Don’t Have To Be Hardcore to do CrossFit
  • Crossfit Clinic: Pose Running & Rowing
  • Crossfit Naptown (Indianapolis)
  • Reebok: What I Wore at the Crossfit Games
  • Awesome Arms: A Crossfit-Style Workout in the Park
  • How Paleo Became a Lifestyle For Me (Guest Post)
  • Crossfit: From Hating to Loving My Arms
  • Murph: Workout for a Hero (Memorial Day 2013
  • Why The Last Rep Makes You Cry
  • Crossfit DC Style (On the Mall)
  • Trident Crossfit Box
  • Crossfit Truth: Make Every Rep Count
  • Why a Girl Who Can’t Do a Pull-Up (Yet) Signed up for the Open 
  • Crossfit at Home: 10 Items You Need 
  • Crossfit Athlete Spotlight: Arturo Castellanos 
  • Crossfit Open 2013 Hell
  • Crossfit Comparison Game
  • Weekend Warrior
  • Guest Post: Crossfit Open — Why I’m Competing
  • Thrusters: Going ALL Out
  • Don’t Want to Miss a Workout
  • Miss America, Crossfitter
  • Crossfit All Day
  • WOD: Kicking My Own Butt
  • The Sport of Fitness
  • Reebok Headquarters Crossfit Adventure
  • Crossfitting Marathon Runner
  • We (They) Are the Fittest People on Earth 
  • The Crossfit Raaaahr!
  • Crossfit Callous Conundrum 
  • #PROOF Day at Crossfit
  • Crossfit = Race Endorphins Every Time
  • Crossfit & Other Exercise
  • Crossfit: What I’m Learning About Me
  • Crossfit:  And So It Begins 
  • Big Spending Crossfitter?
  • Crossfit v. Running 
  • At-Home Workout Victory 
  • Crossfit Supermom Spills 
  • WOD-ing Solo?  
  • Learning to Breath Fire: The Rise of CrossFit & the Primal Future of Fitness (Book Review)

I'm Ericka -- New mom, runner, CrossFitter, writer, social media lover, living my life as balanced and joyfully as possible in Indianapolis, Indiana. After 10 years in Washington, DC, I'm glad to be home! I'll never say no to a cupcake and I'm always up for an adventure :)

Archives

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Recent posts

How Elizabeth Gilbert Got Me My First Book Deal
My Book Cover Reveal (And You Can Pre-Order on Amazon!)
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Some of my 2017 Favorites (TV Shows, Podcasts & More!)
Book Reviews: 14 Books I Just Read
6 Months Pregnant: An Update
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Jacob on His 2nd Birthday
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