CrossFit At 9 Months Pregnant

Source   CrossFit has received a lot of criticism lately and well, you know how I feel about some of that. But what about doing CrossFit (or weight lifting) while pregnant — not just a few months along — but nearly 9 months? One woman was recently...

Tony & Joe’s Georgetown Fun (And Balance Gym!)

Me, Amanda, Maggie, MichelleSo I know it’s been a full week since my birthday but I still wanted to share with you how I celebrated with friends. Schedules are hard to work out these days — us busy ladies in our…30s.But — we make it happen and...

DC SuperFit at Trident CrossFit

*DON’T FORGET: You can still enter to win a FREE pair of Reebok Nano Speed shoes!* This weekend I had the chance to volunteer at DC SuperFit — a competition hosted at my own box, Trident CrossFit. I was excited to volunteer and be a part of the competition...

Reebok Nano Speed Review & GIVE-AWAY

**Here for the contest? Scroll down for rules on how to enter**First things first — let’s talk about workouts. Mine have a little out of whack lately because of this back issue I’m  having. Good news is the chiropractor says I can still run...

#BalanceLife Kick-Off & Steve’s Club

Source: Youth participating in Steve’s ClubI’m REALLY excited about a new program with CrossFit that I recently discovered — and I hope you will be too!There’s an awesome program called “Steve’s Club” that is devoted to...
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